Excerpt from
Accelerate to Love
CHAPTER TWO
A DIAGNOSTIC CHECK OF THE RELATIONSHIP
Dating and courtship are qualifying stages
in what we’ve dubbed “The Relationship Race.” Saying
“I do” is just the beginning of that race. Unfortunately,
many men and women treat their wedding ceremony as if it’s
the finish line—they’ve obtained the prize of a mate.
But the wedding is really the starting line of the relationship
race, where, at the end of a happy life, the couple’s goal
should be to take the checkered flag together.
Yet, somewhere on the track of life, many
marriages falter or even crash and burn. Although
it looks hopeless, the relationship that’s sidelined still
has a shot at that checkered flag. The couple just
needs to return to many of their prerace behaviors, and
rediscover the romance and love that propelled them into
marriage.
Couples in unhappy long-term relationships
often can’t understand how they’ve lost some of the love
and happiness they’d experienced when dating. After
marriage, couples often stop behaving the way they did during
courtship, which causes marital dissatisfaction.
Most times the husband is the first one
to change. After several days or weeks away from work
enjoying his honeymoon, he’s behind at his job and has a
lot of catching up to do.
And he feels a new pressure has settled
on his shoulders—he now has a wife and future children to
provide for. It doesn’t matter that his wife might
have a well-paying job of her own. The primitive male
instinct to be a good provider kicks in. On some deep
level a man equates “good husband” with “good provider.”
Plus, the wedding and honeymoon has cost a lot, and the
bills are due.
The wife then becomes disappointed, hurt,
or resentful. What happened to her romantic, attentive
husband? She begins to act out her feelings, expressing
her dissatisfaction, becoming tearful, or stopping the behaviors
that pleased him. Her eagerness for sex decreases.
The relationship that once sped along the track sputters.
When this happens, the couple might
argue and feel upset about the changes in each other, or
they let them pass. But they continue to do less and
less of their previous courtship behaviors. The passion
and desire to spend time together that fueled the relationship
evaporates. One or both partners can experience feelings
of resignation, believing, “This is what’s supposed to happen
in long relationships.” They might feel hurt or angry
and say things such as, “You’re not the man/woman you used
to be.” Or, “You don’t really love me.”
Sometimes the fights and unhappiness escalate
to the point that the relationship crashes. Both the
man and woman pick up the pieces of their lives and wobble
off the track, heading in separate directions, deeply scarred
by the wreck of their hopes and dreams.
Are you guilty of easing off the gas pedal
in your relationship?
In this chapter and in Chapter Three,
we ask you to take a frank look at your own part in stalling
your relationship. We also ask your partner for her
input. The idea is not about feeling guilty or placing
blame, but about taking personal responsibility.
Men don’t tend to analyze themselves
and their relationships to the same extent women do.
Sometimes a man doesn’t know how and why things changed.
He might be dissatisfied because his wife has gained weight,
is critical, is engrossed in the children, and has stopped
being eager for sex. But beyond knowing he’s packed
on a few pounds or lost some hair, he doesn’t realize how
much he, too, has changed.
In order to make a better future, you
need to understand what happened in the past. Let’s
examine some of the reasons you might have changed.
The following are problems from the average relationship,
not one in need of professional treatment because of serious
dysfunction, adultery, verbal and physical abuse, or drug
and alcohol addiction. Mark any that might apply to
you.
_____You’re too busy with work.
_____She (or both of you) is too involved with the children.
_____She (or you) is too involved with extended family members,
or one (or both) of you has family members who’ve interfered
with your marriage in some way.
_____You’re too involved with other interests—playing or
watching sports, TV, time on the computer, going out with
the “boys,” hobbies, church or community service, or working
on the house/yard.
_____She’s too involved with other people or activities.
_____You try, but can’t seem to please her, so you’ve mostly
given up.
_____She’s too critical and complains too much.
_____She’s gained weight or aged in ways that you find unattractive.
_____You’ve gained weight or aged and no longer feel attractive
or sexually interested.
_____She doesn’t seem interested in you sexually.
_____She doesn’t seem interested in you—your job, your hobbies,
your concerns.
_____You’re expending your sexual energy in masturbation
from reading or watching porn.
_____You no longer have interests in common and basically
lead separate lives.
If you’ve marked one or more of the above,
as you continue reading Accelerate to Love, you’ll find
ways to implement the changes you need to improve your relationship.
But first you need to examine your motivation, for you will
need plenty of personal incentive to propel your relationship
back on track. You will need extra fuel for the long
haul, especially since, sometimes, you’ll be driving uphill.
To accomplish this, you’ll have to remind
yourself of the relationship you once had with your partner—to
remember who and what you once were. You’ll also need
to provide her with the motivation to grow and change.
Both of you must revisit roads that maybe you haven’t traveled
for some time. However, somewhere along the journey,
you will begin to rediscover the original source of your
love, romance, and the passion responsible for igniting
your relationship.
Before we go any further in this process,
complete the following Romantic History List. You
and your partner each have a questionnaire to fill out.
Think back to when you were still qualifying
for one another’s love. Finishing second was the furthest
thing from your mind, wasn’t it? The questionnaire
is designed to help you remember all the romantic, considerate
things you did to win her love and become the front man
in her life. She will rediscover the things she did
to inspire and encourage the sensitive, considerate romantic
in you. We also ask you both to remember some high
points in your courtship history. Don’t talk to each
other about the questions, but answer them from your own
memories and feelings.
Romantic History Lists
Special memories, places, events,
and dates from your pre-marital past
FOR MEN
1. What is the date you first met your girlfriend or wife?
2. Where did you first meet?
3. Do you remember your first sight of your girlfriend or
wife? What attracted you to her? What did you
think about her?
4. Where did the two of you go on your first date?
What did you do?
5. If it was a restaurant, do you remember what you ate?
Do you remember what you talked about? What you felt?
6. Where did you exchange your first kiss?
7. What kind of compliments did you pay her?
8. How did she express her appreciation for you and for
what you did?
9. What was your favorite dating experience?
10. What were some of your favorite activities together?
11. What are some of the best memories you have from that
time?
12. What’s the date you proposed?
13. Where did the proposal take place?
14. What prior planning did you do to surprise her?
15. Describe the proposal. Include what happened and
your feelings.
16. When you were dating, did you have a favorite song?
What was it?
17. What was your favorite place to hang out together?
18. What’s the most romantic thing you did for her?
19. What’s the date of your wedding anniversary?
20. List the important, romantic memories you have of your
wedding day.
21. Where did you stay on your wedding night?
22. What are your romantic memories of your wedding night?
23. Where did you have your honeymoon?
24. Describe your romantic memories of your honeymoon.
FOR WOMEN
1. What is the date you first met your boyfriend or husband?
2. Where did you first meet?
3. Do your remember your first sight of him? What
attracted you to him? What did you say to yourself
about him?
4. Where did the two of you go on your first date?
What did you do?
5. Where did you exchange your first kiss?
6. What kind of compliments did he use to pay you?
7. How did you express your happiness and appreciation of
him and what he did for you?
8. What was your favorite dating experience?
9. What were some of the favorite activities you liked to
do together?
10. What are some of the best memories you have from that
time?
11. What’s your favorite romantic thing he did?
12. What’s the date he proposed?
13. Where did the proposal take place?
14. Describe how you felt and how you responded.
15. What are some of the helpful gestures he used to do
for you?
16. Did you have a song that was “Our Song?” What
was it?
17. What was your favorite place to hang out together?
18. What’s the date of your wedding anniversary?
19. List the important, romantic memories you have of your
wedding day.
20. What are your romantic memories of your wedding night?
21. Where did you go for your honeymoon?
22. Describe your romantic memories of your honeymoon.
Keep the list handy. We will ask
you to use it later.
Next, while we are taking a trip down
memory lane, we also want you to remember the kind of gentleman
you were when you were dating—how you treated your girlfriend
like the special lady she is. If you’ve abandoned
your courtly ways, you have undermined the bond between
the two of you, allowing rust to weaken the structural integrity
of the relationship.
The following is a list of basic affectionate
and considerate gestures. By basic, we mean the kind
of behaviors a gentleman does for the lady he loves.
They are the underlying foundation of a committed, romantic
relationship and should be practiced every day.
As you read the list, you’ll realize you
probably did many, if not all, of the gestures when you
were dating her. Hopefully, you still do many of them.
We’ve included a space in front of each gesture for you
to check if you consistently do that behavior.
_____Hold her hand when you’re out with her.
_____Always open doors for her.
_____Pull out her chair at restaurants, dinner parties,
and anywhere in public.
_____Look at her when you are having a conversation.
_____Help her put on her coat or sweater and later remove
it for her.
_____Sit close to her whenever possible.
_____Offer to carry bags or heavy items.
_____Walk her to her car when she leaves for work or is
going out at night.
_____Greet her with a hug and kiss when she returns home.
_____Give her a kiss good-bye when either one of you is
leaving to go somewhere.
_____Continue, or begin, to use a pet name for her, such
as sweetie, honey, babe. Or create a pet name for
her.
_____Kiss her good morning.
_____Kiss her first thing when you get home from work.
_____Kiss her good night, every night.
_____Hug her daily. Intersperse short and long hugs.
_____Kiss her several times daily. (Right before sex
doesn’t count.)
_____Tell her you love her every day.
_____Look for opportunities to compliment her.
_____Call her at work just to say, “Hello,” “I love you,”
“I’m thinking of you,” “I miss you,” “I can’t wait to see
you.
_____Say “please” when you ask her for something and “thank
you” when she does anything for you.
_____Express gratitude for any meals she prepares for you.
_____Pick up after yourself around the house. (You’ll
be surprised at the gratitude and appreciation you’ll receive
from that gesture alone.)
If you did any of the above gestures or
others while you were dating your girlfriend, without saying
it you were promising her you would love, honor, respect,
and cherish her that way forever.
If you stopped the romantic, thoughtful
gestures, you slowly and unknowingly ground down the gears
of the loving relationship you and your woman once shared.
The good news it that you can reverse the damage and rebuild
your marriage. Start by noticing the questions you’ve
left blank and make a mental note of the romantic behaviors
you’ve let slide, or the ones you’ve never done, and start
doing them.
She may be surprised at first, or even
make a sharp comment or two. But deep down inside,
she’ll be pleased.
SHARING TIME
Now it’s time to get together with your
partner for some sharing time. But before you start,
the two of you need to agree to certain rules. The
purpose of this sharing time is to reminisce and reconnect.
This won’t happen if either one of you makes hurtful or
sarcastic comments about the past, how things have changed,
or what each of you did or didn’t write on their questionnaire.
If either of you finds yourself having
hurt or angry feelings about the past or what has changed,
make a decision to set them aside for now. In a later
chapter, we’ll give you ways to process your feelings and
heal them.
Step one is to get out the photo albums
from when you were dating, your wedding, and your first
year of marriage, and together page through the pictures.
You can also watch any videos you might have of that time.
Have fun remembering your courtship.
Next, we want you to exchange your questionnaires.
It’s ok if either of you have forgotten some of the circumstances
of the past, and left the question blank. No one should
be punished for forgetting. One of you is bound to
remember and playfully remind the other. Of, if you’ve
both forgotten, have a laugh together for being forgetful.
The important part is to ask yourself
what you’ve learned from filling out your questionnaire
and from reading hers. This is just the beginning
of your journey to enhance your relationship. We hope
you emerge from your sharing time with a renewed commitment
to your relationship race, to rediscover the love, excitement,
and passion you once had for each other.
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